How to use COVID-19 testing and quarantining to safely travel for the holidays
With the holidays approaching, many people are considering whether to visit relatives or friends in the coming weeks. At
How to Stop Ruminating Thoughts: 9 Tips to Help You Stop Overthinking
We all go through periods of time in which we get stuck in our heads, worrying about something we feel little to no cont
How to help those who have lost loved ones to suicide cope with grief...
No matter the merriment of the season, the holidays remain a struggle for those who have lost a loved one to suicide. In
What Is Arm Pain? Symptoms, Causes, Diagnosis, Treatment, and Prevention
Arm pain can be caused by a wide variety of problems, including conditions that affect your skin, joints, nerves, muscle
What Is an Echocardiogram?
Your doctor or cardiologist can take a close look at your heart using an echocardiogram.An echocardiogram is a common ul
Shifting Wellness Attitudes Shape 2022 Fitness Trends
Shifting Wellness Attitudes Shape 2022 Fitness TrendsIn adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a “gym an
Bum and Thigh Exercises: 5 Workouts for a Bigger Butt
If having a bigger bum is one of your fitness goals, it’s time to change up your workout routine. There are certain exer
What Are Sulfonylureas?
This class of drugs can be an important part of a type 2 diabetes treatment plan.Sulfonylureas are a group of medicines
Grandparent Getaways
Grandparent GetawaysTrips to take with your grandchildren- "No parents allowed." It's not a sign on a kid-only clubhouse, it's the first rule of travel for memory-making grandparent/grandchild vacatio
Medical technologies have been central to US pandemic response – but social behaviors matter...
Before COVID-19, there was tuberculosis. Twentieth century British physician Thomas McKeown controversially proposed tha
