How to Get a Smaller Waist: 10 Waist Workouts for Women

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Working your core muscles is the best way to cinch your waist. Not only that, a strong core helps you do a myriad of eve

Zany for Zinc! 10 Natural Zinc Deficiency Remedies That Work

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Zinc is one of the most important minerals for your immune system. Although it may not get as much air time as say, vita

What Is an Oncologist?

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A team of oncologists usually works together to treat cancer patients.An oncologist is a doctor who specializes in treat

Get Fit Fast! 15 Full Body At Home Lazy Girl Workouts

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We all know exercise is good for us and that we really need to do it, but there are days (and even weeks) where intense,

8 Natural Mood Boosters to Make You Happier and More Energized

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Whether you woke up on the wrong side of the bed, or youre going through a particularly challenging time in your life th

Why coronavirus death rates can't be summed up in one simple number

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When people fall seriously ill from the new coronavirus, death rates become a highly personal matter. Yet we talk about

How to Forgive Yourself For Past Mistakes: 8 Self-Forgiveness Tips

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If youre dealing with feelings of guilt and shame over something youve said or done, and youre trying to learn how to fo

How to Reduce Stress Naturally: 13 Tips and Hacks

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Stress is a natural and common feeling that affects everyone at some point in their life. Stemming from any event or tho

Medical technologies have been central to US pandemic response – but social behaviors matter...

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Before COVID-19, there was tuberculosis. Twentieth century British physician Thomas McKeown controversially proposed tha

What Is Postpartum Psychosis? Symptoms, Causes, Diagnosis, Treatment, and Prevention

A small number of new mothers experience disturbing thoughts and an emotional flatness — red flags that signal postpartu

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