Get Fit At Home: 20 Full Body Stair Workouts for Weight Loss
Many of us are working out at home more than ever before, so it’s important to get in well-rounded workouts that help us
What Are Chapped Lips? Symptoms, Causes, Diagnosis, Treatment, and Prevention
Most people have experienced chapped lips at some point in their lives. Medically known as cheilitis, chapped lips are c
8 Bedtime Workout Routines For Weight Loss and Better Sleep
If youre looking for bedtime workout routines for weight loss and better sleep, this post is for you!With gyms closed an
22 Lunch Workout Routine Tips and Exercises to Help You Stay Active
Working out midday can increase your efficiency and focus, boost your productivity and reduce stress levels. But if you’
9 Immune Boosting Tips for Kids to Keep Your Little Ones Healthy
While the return to school is a time of excitement for kids and parents alike, it also marks the beginning of cold and f
Cradle Cap 101: 3 Natural Cradle Cap Remedies that Work
If you notice white and/or yellow scales on your babys scalp, dont panic. Cradle cap is very common in newborn babies, a
Natural and Effective: 9 Canker Sore Remedies That Work Fast
Canker sores can be a serious pain (pun intended). Not only are they painful and uncomfortable, they can get in the way
Deciphering the symptoms of long COVID-19 is slow and painstaking – for both sufferers...
My first patient that day was a woman in her early 40s, an avid marathon runner who had contracted COVID-19 in March 202
What Is Oxytocin?
The so-called “love hormone,” oxytocin plays an important role in pregnancy, birth, and emotional bonding.Oxytocin is a
Is it safe to visit your mother on Mother's Day? A doctor offers a...
As a physician, mother, daughter and socially responsible human, I’m finding Mother’s Day to be complicated for me this
