What Crisis?
“I miss my 25-year-old stamina.”
“I wish I’d done things differently.”
“Nothing excites me these days.”
“I worry about aging.”
Sound familiar? At some middle-ish stage of our life, many of us find our
5 Essential Accessories Women Should Have
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Wisdom of the Heart
In the early 1990s, Daniel Goleman’s book, Emotional Intelligence (Bantam, 2005), came onto the scene. While his was not the first research to explore the inner workings of our emotional lives, it was
Strategies to Ease Anxiety in Under 5 Minutes
While it comes on a sliding scale—from the occasional experience to ranging severities of anxiety disorders—we all deal with anxiety in our lives. Your anxiety may stem from any number of causes, incl
10 Simple Ideas for Casual Crafters
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Be More Of “The Man” By Being Less Of “That Guy”
You are a man. You may not always be “the man,” but being “a man,” historically, has come with expectations: being a provider and disciplinarian and possessing a strong body, a strong mind, and a stif
Active Aging for a Stronger Future
Society has always obsessed over living longer. We’ve dreamed up fanciful ways to achieve that, from comic books’ superhero potions to Star Trek’s cryonics. But dream no more: Canadian life expectancy
What’s the Best Way to Leash Your Dog?
"Leash, collar and harness is one basic setup for a successful walk in the park, but there are lots of not-so-great choi
How to Reconnect with Nature Through Seasonal Living
Since the onset of the pandemic, many of us have made jokes about not remembering what month or season it is. The truth is that many of us have been disconnected from our natural world for much longer
Repair Your Own Necklaces
"DCLDo the green thing: invest in a cheap tool that'll help you mend your necklaces.While I was recently traveling, I wa

















































